holistic motherhood counselling

Modern motherhood is desperately calling for ancient, holistic care.

Here, therapy is a gentle return to our roots, to yourself, to your body, and to the wisdom that has been within you all along.

This is your space to slow down, reflect, and be held.

Together we weave body-aware, mindful, and grounded approaches to help you navigate your motherhood journey with softness, support, and strength.

support that meets you where you are

Whether you’re navigating newborn nights, toddler chaos, or the ever-shifting identity of being “mum,” I offer sessions tailored to you.

All sessions are held online, so there's no need to leave the house when you just want to duck back under the covers and call it a day.

Together, we’ll make sense of the hard stuff, nurture your nervous system, and find ways to bring you back home to yourself.

Flexible options mean you can choose what feels right: ongoing support, a one-off chat, or something in between.

registered counsellor

mum of two toddlers

holistic & cyclical care