therapy for mums

Some days your heart is bursting with love.

Other days you’re running on coffee and floor cheerios, holding it all together with nothing left for yourself.

I've been there, more times than I can count, you are not alone!

Therapy with me is your space to pause, breathe, and feel like you again. No judgment. No pressure. Just a steady pocket of time that’s yours.

what does therapy with me look like?

I’m an ACA registered counsellor, trained in postpartum transition, hormone health and trauma healing.

I draw on holistic and body-aware practices within our sessions, like mindfulness and somatic therapy.

Sessions are flexible — some weeks you might just need space to talk, other weeks you’ll leave with practical tools you can use straight away.

are you ready to join me?

If you're feeling the pull toward therapy, and you feel that we might align, head to the booking platform!

There you can book a free discovery call, or jump straight into sessions if you're ready to go.

Sessions are $110 per session, booked at your own pace.

For discounted rates on recurring sessions please contact me directly.